{"product_id":"9781529388268","title":"What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan by Barbara Ryan","description":"#1 Irish bestseller * Digestive problems* Bloating* Diarrhoea* Constipation* PainDo you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.   YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut healthYOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionistYOU NEED: Stepped, manageable strategies to take control of your troublesome gutYOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainableYOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive healthYOU NEED THIS BOOK!Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.;  352 pages; Published: 14\/04\/2022\u003cdiv class=\"goodreadr\" data-isbn=\"9781529388268\"\u003e\u003c\/div\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":56457238413694,"sku":"9781529388268","price":19.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1298\/0350\/files\/9781529388268.jpg?v=1761335914","url":"https:\/\/it-book.co.uk\/products\/9781529388268","provider":"IT-Book","version":"1.0","type":"link"}