{"product_id":"9781529149302","title":"The Fitness Chef by Graeme Tomlinson","description":"WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.; 256 pages; Published: 20\/01\/2022\u003cdiv class=\"goodreadr\" data-isbn=\"9781529149302\"\u003e\u003c\/div\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":56456968175998,"sku":"9781529149302","price":19.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1298\/0350\/files\/9781529149302.jpg?v=1761330043","url":"https:\/\/it-book.co.uk\/products\/9781529149302","provider":"IT-Book","version":"1.0","type":"link"}