{"product_id":"9780008511609","title":"You Are What You Eat by Dr Amir Khan","description":"Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.                       With a foreword by Dr Amir Khan \u0026amp; Trisha Goddard                      When you eat well, you feel well.                       With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.             Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.             Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.;  224 pages; Published: 06\/01\/2022\u003cdiv class=\"goodreadr\" data-isbn=\"9780008511609\"\u003e\u003c\/div\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":56456997634430,"sku":"9780008511609","price":19.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/1298\/0350\/files\/9780008511609.jpg?v=1761330369","url":"https:\/\/it-book.co.uk\/products\/9780008511609","provider":"IT-Book","version":"1.0","type":"link"}